1:1 COACHING AND SMALL GROUP PERSONAL TRAINING
TAILORED TO YOUR NEEDS
Our coaches create the foundation for your success from day one. Training with our coaches lets you be even more precise with your goals. Each session is carefully planned so your experience can be as unique as you are. Every session includes a full-body workout, support, education, accountability, and motivation.
Workouts designed
just for you
Mindset coaching & motivation
Changes towards
healthy lifestyle
Nutritional support
ONE-ON-ONE COACHING TRAINING
Our One on One training provides a personalized experience with full attention from your fitness coach. We will customize your fitness journey to fit your needs and goals, so you can reach them with confidence. Our coaching sessions are tailored to your individual fitness level and lifestyle, and our coaches provide ongoing support and motivation. With our One on One Coaching, you will have the personalized attention you need to reach your fitness goals.
BOOGIE BEAST COACHING TRAINING INCLUDE
45min personalized coaching session that is fun but challenging with guidance on how to perform each exercise correctly
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Initial assessment of current fitness level that is reviewed every 4 weeks
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Fitness goal setting with a realistic plan to achieve it
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Nutrition guide and tips
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Weekly form check
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SMALL GROUP PERSONAL TRAINING
Small Group Personal Training is the perfect way to get fit and healthy with a group of up to four people. Our approach combines the same training and coaching principles as personal training but with the added advantage of being less costly. We make sure our clients get the very most out of their time and see the result. We know that being around like minded individuals can be the extra motivation to reach individual goals.
BOOGIE BEAST SMALL GROUP TRAINING INCLUDE
2x per week 45min group coaching session with the use of various exercises from weights, HIIT, and flow to the challenging whole body
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Max 4 people per session
Initial assessment of current fitness level that is reviewed every 4 weeks
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Nutrition guide
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Weekly form check
Montly payment
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Min 3 months of commitment to see results
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TESTIMONIALS
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